Is Swiss Miss® Classics Marshmallow Hot Cocoa Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar , Corn Syrup , Modified Whey , Cocoa ( Processed with Alkali ) , Hydrogenated Coconut Oil , Marshmallows ( Sugar , Corn Syrup , Modified Corn Starch , Gelatin , Artificial Flavor ) , Corn Syrup , Modified Whey , Cocoa ( Processed with Alkali ) , Hydrogenated Coconut Oil , Nonfat Milk , Calcium Carbonate , Less Than 2% Of : Salt , Dipotassium Phosphate , Mono- and Diglycerides , Carrageenan , Acesulfame Potassium , Sucralose , Artificial Flavor . Contains : Milk .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Swiss Miss® Classics Marshmallow Hot Cocoa Mix is available at 2 retailers
About this product
Beverage · Powder