Is Swiss Miss Classics Rich Chocolate Hot Cocoa Mix Envelopes - 10 PK GERD Friendly?
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Why it's not GERD friendly
- modified whey cocoa
- hydrogenated cocoa oil
- milk
- nonfat milk
modified whey cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Nonfat Milk, Modified Whey Cocoa (Processed With Alkali), Corn Syrup, Hydrogenated Cocoa Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Artificial Flavor, Mono- And Diglycerides, Sodium Caseinate, Carrageenan, Disodium Phosphate, Contains: Milk, Sugar, Disodium Phosphate, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Swiss Miss Classics Rich Chocolate Hot Cocoa Mix Envelopes - 10 PK is available at 3 retailers
About this product
Beverage · Powder