Is Swiss Miss Cocoa K-Cup Pods, Milk Chocolate, 0.65 Ounce (50 Count) GERD Friendly?
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Why it's not GERD friendly
- cocoa
- a milk derivative
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY SOLIDS, COCONUT OIL, NONFAT DRY MILK, NATURAL FLAVORS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), STEVIOL GLYCOSIDES, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Swiss Miss Cocoa K-Cup Pods, Milk Chocolate, 0.65 Ounce (50 Count) is available at 1 retailer
About this product
Beverage · Pod