No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swiss Miss Cocoa K-Cup Pods, Milk Chocolate, 0.65 Ounce (50 Count) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY SOLIDS, COCONUT OIL, NONFAT DRY MILK, NATURAL FLAVORS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), STEVIOL GLYCOSIDES, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Swiss Miss Cocoa K-Cup Pods, Milk Chocolate, 0.65 Ounce (50 Count) is available at 1 retailer

Walmart

About this product

Beverage · Pod

Flavor
ChocolateySweet
Texture
PowderyCreamy
Commonly used for
DrinkingBreakfast
Low FODMAP? Swiss Miss Cocoa K-Cup Pods, Milk Chocolate, 0.65 Ounce (50 Count) | Spoonful