Is Swiss Miss Cocoa & Mug 2 Gift Ready Sets Dairy Free?

Ingredients

HOT COCOA MIX INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR. MARSHMALLOW CANDY PIECES INGREDIENTS: MARSHMALLOW (GLUCOSE SYRUP, SUGAR, GELATIN, DEXTROSE, CORN STARCH, NATURAL FLAVOR), TOPPINGS (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, YELLOW 6 LAKE, YELLOW 5 LAKE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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