Is Swiss Miss Milk Chocolate Hot Cocoa Mix K-Cups 28 - .52 oz Pods Dairy Free?

Ingredients

Corn Syrup, Sugar, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono- And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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