Is Swiss Miss Peppermint Flavored Hot Cocoa Mix, 6 Count Hot Cocoa Mix Packets GERD Friendly?
Description
Peppermint hot cocoa offers a cool minty flavor with a smooth creamy texture; consumers commonly prepare it hot in mugs using single-serve packets, often topping with marshmallows or whipped cream for seasonal treats. Reviews note convenient, quick preparation and richness, while some mention an artificial or overly sweet peppermint intensity.
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Why it's not GERD friendly
- cocoa
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Peppermint hot cocoa offers a cool minty flavor with a smooth creamy texture; consumers commonly prepare it hot in mugs using single-serve packets, often topping with marshmallows or whipped cream for seasonal treats. Reviews note convenient, quick preparation and richness, while some mention an artificial or overly sweet peppermint intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial Color [Red 40, Yellow 6], Natural Flavor), Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Swiss Miss Peppermint Flavored Hot Cocoa Mix, 6 Count Hot Cocoa Mix Packets is available at 5 retailers
About this product
Beverage · Powder