Is Swiss Miss Peppermint Hot Cocoa K-Cup Pods, 22 Count For Keurig Brewers GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- a milk derivative
- milk
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Calcium, Iron, Potassium, Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Solids, Salt, Natural And Artificial Flavor, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono- And Diglycerides, Sucralose. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Swiss Miss Peppermint Hot Cocoa K-Cup Pods, 22 Count For Keurig Brewers is available at 1 retailer
About this product
Beverage · Pod