Is Swiss Mountain Mix - 10 OZ GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate flavored candies
- milk
- milk, soy, peanuts, tree nuts
- nonfat milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Flavored Candies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color (FD&C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow No.5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake], Sorbitol, Titanium Dioxide, Phosphoric Acid, Methylparaben, Propylparaben, Caramel, Nonfat Milk Powder, Corn Syrup, Soy Lecithin [Emulsifier], Wax [Carnauba Wax, Beeswax, Shellac], Dextrin, and Vanillin (Artificial Flavor]), Peanuts (Peanuts, Canola Oil, Sea Salt), Raisins, Almonds (Almonds, Canola Oil, Sea Salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swiss Mountain Mix - 10 OZ is available at 1 retailer
About this product
Snack · Pouch