Is Swiss Natural Triple Choc Gluten Free Cookie Dairy Free?

Ingredients

Gluten free flour (maize starch modified starch (1422), rice flour, soya flour), caster sugar, unsalted butter, milk chocolate chips, egg pulp, cocoa powder, white chocolate chips, canola oil, gluten free baking powder (450, 500, 170), natural vanilla, xanthan gum, iodised salt. Contains: milk products, egg, soy. May be present: sesame seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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