Is SWISS ONE 50 TIME RELEASE MULTI - 72 CAPLETS Dairy Free?

Ingredients

Beta Carotene (Provitamin A), Vitamin D, Vitamin E (D'alpha Tocopheryl Acid Succinate), Vitamin C, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine), Niacinamide, Biotin, Folic Acid, D'pantothenic Acid (Calcium Pantothenate), Minerals:, Calcium (Hvp Chelate), Magnesium (Hvp Chelate Oxide), Chloride, Iron (Hvp Chelate), Manganese (Hvp Chelate), Zinc (Hvp Chelate), Iodine (Kelp), Selenium (Hvp Chelate), Chromium (Hvp Chelate), Lipotropic Factors:, Choline Bitartrate, Dl Methionine, Inositol, Para Amino Benzoic Acid, Betaine Hydrochloride, Lemon Bioflavonoids, Dried Barley Juice Powder, Papain, L-glutathione, Rosehips, Rutin, Hesperidin, Lecithin, Lutein, Zeaxanthin, Also Contains: Acerola, Alfalfa, Chamomile, Green Cabbage, Papaya, Parsley, Hydrolysates, Rice Bran, Sarsaparila, Watercress, Cellulose, Magnesium Stearate And Silicone Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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