Is SWISS PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SWISS Dairy Free?

Ingredients

SWISS CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, WHEY, MODIFIED POTATO STARCH, SODIUM CITRATE MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, ENZYME MODIFIED SWISS CHEESE (PASTEURIZED MILK. CULTURES, SALT, SODIUM PHOSPHATE, XANTHAN GUM, ENZYMES), SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, CITRIC ACID, VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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