Is SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS Vegan?

Ingredients

CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) VANILLA, AND WALNUTS. CHERRIES, (SUGAR, SUNFLOWER OIL, ARTIFICIAL FLAVOR) CHERRY FLAVOR CONTAINS NATURAL & ARTIFICIAL FLAVOR, ETHYL ALCOHOL, PROPYLENE GLYCOL, WATER, FD&C RED40, FD&C BLUE1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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