Is Swiss rolls Gluten Free?

Ingredients

Sugar, whey (milk), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose, high fructose corn syrup, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), corn syrup, egg whites, cocoa (natural and processed with alkali), eggs, contains 2% or less of each of the following: wheat protein isolate, wheat flour, caramel color, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), malt extract, emulsifiers (propylene glycol esters of fatty acids, monoglycerides, stearoyl lactylic acid), modified corn starch, egg yolks, guar gum, water, maltodextrin, natural and artificial flavors, polysorbate 60, cellulose gum, titanium dioxide (color), enzymes, soy lecithin, mono - and diglycerides, phosphoric acid, preserved with sodium propionate, sorbic acid and potassium sorbate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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