Is SWISS ROLLS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, WHEAT PROTEIN ISOLATE, CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SALT, MONO- AND DIGLYCERIDES, MALT EXTRACT, EMULSIFERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, MODIFIED CORN STARCH, EGG YOLKS, POLYSORBATE 60, GUAR GUM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, EGGS, POTATO STARCH, MONOGLYCERDES, CELLULOSE GUM, SUNFLOWER LECITHIN, TITANIUM DIOXIDE (COLOR), BETA CAROTENE (COLOR), ENZYMES, XANTHAN GUM, SOY LECITHIN, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 9 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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