Is Swisse Beauty High Strength Marine Collagen Tablets 60 pack Vegan?

Ingredients

EACH FILM COATED TABLET CONTAINS:Marine collagen (hydrolysed collagen) 1.25 g; Vitamin A (retinol acetate) 56.25 micrograms/RE; Nicotinamide 12.50 mg; Vitamin C (ascorbic acid) 25 mg; Biotin 625 micrograms; Vitamin E (d-alpha-tocopheryl acid succinate) 6.18 mg; Zinc (from zinc amino acid chelate) 2.50 mg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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