Is Swisse Probiotic + Prebiotic Gummies For Gut Health 45 pack Vegetarian?
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Ingredients
EACH GUMMY (PASTILLE) CONTAINS:Chicory root fibre (60%); Water; Stabilisers (Pectin, Agar Agar); Tapioca Starch; Acidity regulators (Citric acid, tri sodium citrate); Bacillus Coagulans Spores (0.59%); Natural orange flavour; Colour (paprika extract); Glazing agent (Carnauba wax)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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