Is Swisse Calm + Sleep Gummies Alpha-Gal?


Ingredients
Vitamin B5 (pantothenic acid from calcium pantothenate) 750 micrograms; Passionflower (Passiflora incarnata extract 32.9 mg) equiv. dry herb 125 mg; Ashwagandha (Withania somnifera extract 1.25 mg) equiv. dry root 125 mg. Contains sulfites. No added lactose, gluten, yeast, or egg.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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