Is Swisse Ultivite Women's 65+ Multivitamin Tablets 60 pack Low FODMAP?

Ingredients

EACH FILM COATED TABLET CONTAINS: Biotin 200 µg; Folic Acid 500 µg; Nicotinamide 100 mg; Vitamin A (retinol acetate) 750 µg/RE; Vitamin B1 (thiamine from thiamine hydrochloride) 39.34 mg; Vitamin B2 (riboflavin) 50 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 100 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 41.1 mg; Vitamin B12 (cyanocobalamin) 200 µg; Vitamin C (ascorbic acid from calcium ascorbate dihydrate) 165.3 mg; Vitamin D3 (colecalciferol) 25 µg; Vitamin E (d-alpha-tocopheryl acid succinate) 20 mg; Vitamin K1 (phytomenadione) 60 µg; Calcium (from calcium orotate) 10.1 mg; Chromium (from chromium picolinate) 50 µg; Copper (from copper gluconate) 1.2 mg; Iron (from ferrous fumarate) 5 mg; Iodine (from potassium iodide) 149.8 µg; Magnesium (from magnesium aspartate dihydrate) 7.5 mg; Manganese (from manganese amino acid chelate) 3 mg; Molybdenum (from molybdenum trioxide) 45 µg; Selenium (from selenomethionine) 26 µg; Silicon (from colloidal anhydrous silica) 9.35 mg; Zinc (from zinc amino acid chelate) 15 mg; Citrus Bioflavonoids Extract 20 mg; Co-enzyme Q10 (ubidecarenone) 2 mg; Lutein 1 mg; Soy Phosphatidylserine-Enriched Soy Lecithin Powder (containing soy phosphatidylserine 2 mg) 10 mg; Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg; Brahmi (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg; Cranberry (Vaccinium macrocarpon extract 1.6 mg) equiv. fresh fruit 800 mg; Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1 g; Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg; Grape Seed (Vitis vinifera extract 8.33 mg) equiv. dry seed 1 g; English Hawthorn (Crataegus monogyna extract 25 mg) equiv. dry fruit 100 mg; Japanese Knotweed (Reynoutria japonica extract 80 mg) equiv. dry root 8 g; Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g; Common Nettle (Urtica dioica extract 10 mg) equiv. dry leaf 100 mg; Virginian Skullcap (Scutellaria lateriflora extract 12.5 mg) equiv. dry herb 50 mg; Spearmint Oil 2 mg; Turmeric (Curcuma longa extract 10 mg) equiv. dry rhizome 100 mg. Note: µg = micrograms.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Swisse Ultivite Women's 65+ Multivitamin Tablets 60 pack is available at 1 retailer

About this product

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