Is Gsk Centrum Women Multivitamin Tablets Low FODMAP?

Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.

Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (vit. C), Ferrous Fumarate, Dl-alpha Tocopheryl Acetate (vit. E), Maltodextrin, Crospovidone. Contains <2% Of: Beta-carotene, Bht (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Lodide, Pyridoxine Hydrochloride (vit. B6), Red 40 Lake, Riboflavin (vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (vit. B1), Titanium Dioxide, Tocopherols (to Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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