Is LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE DIPPED COCONUT Low FODMAP?
Description
Luna Whole Nutrition Bar for Women Chocolate Dipped Coconut is a bar specifically designed for women. It is the first bar of its kind and is made with 70% organic ingredients, including toasted coconut and chocolate. Packed with vitamins and minerals, Luna bars are hailed as a healthy option for women. People love the taste of these bars and many believe they are gluten-free. With its focus on women's nutritional needs and positive feedback from consumers, Luna Whole Nutrition Bar for Women Chocolate Dipped Coconut is a popular choice.
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Description
Luna Whole Nutrition Bar for Women Chocolate Dipped Coconut is a bar specifically designed for women. It is the first bar of its kind and is made with 70% organic ingredients, including toasted coconut and chocolate. Packed with vitamins and minerals, Luna bars are hailed as a healthy option for women. People love the taste of these bars and many believe they are gluten-free. With its focus on women's nutritional needs and positive feedback from consumers, Luna Whole Nutrition Bar for Women Chocolate Dipped Coconut is a popular choice.
Ingredients
LUNAPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ASCORBIC ACID, NATURAL VITAMIN E (ANTIOXIDANT)], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC FLAXMEAL, ORGANIC BROWN RICE SYRUP COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA), INULIN (CHICORY EXTRACT), ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC COCONUT OIL, ORGANIC COCONUT, ALMOND BUTTER, ORGANIC ALMONDS, VEGETABLE GLYCERIN, ORGANIC OAT SYRUP SOLIDS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, SOY LECITHIN, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AAC, RIBOFLAVIN (VIT. B2), CHROMIUM AAC, ERGOCALCIFEROL (VIT. D2), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.