Is Swissli Muesli Cereal 1kg -- 2 Pack Dairy Free?

Ingredients

Whole Grain Oat Flakes, Toasted Wheat Flakes (Wheat, Sugar, Salt, Barley Malt Extract, Mono And Diglycerides), Raisins, Sweetened Dehydrated Banana Chips Pieces (Banana, Coconut Oil, Sugar), Almond Pieces, Dehydrated Fig Pieces, Dehydrated Apple Pieces, Sweetened Dehydrated Pineapple Pieces (Sugar, Pineapple, Citric Acid), Sweetened Dehydrated Papaya Pieces (Sugar, Papaya), Pumpkin Seeds, Fruit Content 35%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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