Is Switch Nutrition Vitality Switch Vegan?
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Ingredients
Wild Caught Hydrolyzed Marine Collagen (Fish), Japanese Matcha Green Tea, Natural Anti-caking Agent (L-Glutamine (500mg)), Wild Crafted Mint Leaf, Natural Flavor, Quercetin, Broccoli Sprout Powder, Organic Spinach Powder, Organic Kale Powder, Cracked Cell Chlorella, Wild Crafted Watercress, Cell Charge™, Lipase, Organic Grifola Frondosa, Protease, Celery Seed Powder, Organic Spirulina, Dandelion Root Powder, Organic Ophiopogon Powder, Astragalus Root, Organic Shiitake, Organic King Trumpet, Bacillus coagulans, Bromelain, Coriander Seed, Lactobacillus rhamnosus, Stevia (sweetener), Organic Turkey Tail, Organic Ginger Root, Saccharomyces boulardii, Organic Rosemary Powder, Oregano Leaf Powder, Papain Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.