Is Switch Nutrition Vitality Switch Vegetarian?
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Ingredients
Wild Caught Hydrolyzed Marine Collagen (Fish), Japanese Matcha Green Tea, Natural Anti-caking Agent (L-Glutamine (500mg)), Wild Crafted Mint Leaf, Natural Flavor, Quercetin, Broccoli Sprout Powder, Organic Spinach Powder, Organic Kale Powder, Cracked Cell Chlorella, Wild Crafted Watercress, Cell Charge™, Lipase, Organic Grifola Frondosa, Protease, Celery Seed Powder, Organic Spirulina, Dandelion Root Powder, Organic Ophiopogon Powder, Astragalus Root, Organic Shiitake, Organic King Trumpet, Bacillus coagulans, Bromelain, Coriander Seed, Lactobacillus rhamnosus, Stevia (sweetener), Organic Turkey Tail, Organic Ginger Root, Saccharomyces boulardii, Organic Rosemary Powder, Oregano Leaf Powder, Papain Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.