Is SWITCHEL APPLE CIDER VINEGAR DRINK, CHERRY GINGER Vegan?
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Ingredients
WATER, ORGANIC APPLE CIDER VINEGAR, MAPLE SYRUP, GINGER JUICE, APPLE JUICE CONCENTRATE, CHICORY ROOT, CHERRY JUICE CONCENTRATE, GINGER PUREE, VEGETABLE JUICE FOR COLOR, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, MONK FRUIT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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