Is SWITCHEL APPLE CIDER VINEGAR DRINK, CHERRY GINGER Vegetarian?
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Ingredients
WATER, ORGANIC APPLE CIDER VINEGAR, MAPLE SYRUP, GINGER JUICE, APPLE JUICE CONCENTRATE, CHICORY ROOT, CHERRY JUICE CONCENTRATE, GINGER PUREE, VEGETABLE JUICE FOR COLOR, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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