This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swizzels Giant Love Hearts 39G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Giant heart-shaped sweets offer distinct fruity and slightly tangy flavors with a dry, chalky chew that dissolves gradually. Often given as gifts, party favors, or table decorations for celebrations, they’re noted in reviews for nostalgic taste, strong sweetness, clear printed messages, and occasional inconsistencies in size, packaging, and message clarity.

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Ingredients

Sugar, Acidity Regulators: Malic Acid, Stearic Acid, Sodium Bicarbonate, Modified Starch, Magnesium Stearate, Anti-Caking Agent: Magnesium Carbonate, Flavourings, Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Lutein, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Swizzels Giant Love Hearts 39G is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopBritishshoppingCampbells

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Swizzels Giant Love Hearts 39G | Spoonful