Is Swizzels Matlow Sweet Shop Favourites Tub Vegan?
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Ingredients
Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate, Dextrose, Vegetable Oils (Palm, Palm Kernel), Modified Starch, Stearic Acid, Sodium Bicarbonate, Gelling Agent: Gelatine, Flavourings, Magnesium Stearate, Cornflour, Anti-Caking Agent: Magnesium Carbonate, Apple Pulp (contains Preservative: Sulphur Dioxide), Emulsifier: Glycerol Mono Stearate, Glazing Agents: Vegetable Oils (Palm, Palm Kernel, Coconuts), Carnaubawax, Lysed Soya Protein, Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.