Is Swoffle Organic Waffle Cookie Stroopwafel Gluten Free Caramel -- 16 Waffle Cookies Vegan?

Ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Liquid Whole Eggs, Organic Butter, Molasses, Sea Salt, Xanthan Gum, Organic Cinnamon, Pure Vanilla Extract, Sunflower Lecithin, Baking Soda And Organic Nutmeg, Contains, Milk, Eggs, Certified Organic, Contains, Milk, Eggs, Certified Organic, Certified Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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