Is Swoffle Organic Waffle Cookie Stroopwafel Gluten Free Caramel -- 16 Waffle Cookies Gluten Free?

Ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Liquid Whole Eggs, Organic Butter, Molasses, Sea Salt, Xanthan Gum, Organic Cinnamon, Pure Vanilla Extract, Sunflower Lecithin, Baking Soda And Organic Nutmeg, Contains, Milk, Eggs, Certified Organic, Contains, Milk, Eggs, Certified Organic, Certified Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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