Is Swoon By H-e-b Lemon Poppy Cake Ice Cream, 1 Pt Vegan?
Why it's not vegan
- egg
- egg yolks
- skim milk
- milk
- cream
- natural flavor
- butter
- riboflavin
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Cream, Milk, Skim Milk, Sugar, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Poppy Seeds, Egg Yolks, Corn Starch, Egg, Corn Syrup, Butter (Cream, Salt), Palm Oil, Palm Kernel Oil, Salt, Soy Lecithin, Baking Soda, Citric Acid, Lemon Juice Concentrate, Lemon Extract, Natural Flavor, Carob Bean Gum, Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swoon By H-e-b Lemon Poppy Cake Ice Cream, 1 Pt is available at 2 retailers
About this product
Ice Cream · Frozen


