Is Swoon By H-e-b Red Velvet Cheesecake Ice Cream , 1 Pt Vegan?
Ingredients
CREAM, MILK, SKIM MILK, SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES), BUTTER (CREAM, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, 2% OR LESS OF: GRAHAM FLOUR, EGG, BROWN SUGAR, CORN STARCH, PALM OIL, HONEY, SALT, BAKING SODA, CITRIC ACID, BEET JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM. CONTAINS A BIOENGINEERED FOOD INGREDIENT
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


