Is Swoon by H‑E‑B Caramel Chocolate Cheesecake Ice Cream Alpha-Gal Friendly?

Ingredients

Cream, Milk, Skim Milk, Sugar, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes), Soybean Oil, Butter (Cream, Salt), 2% Or Less Of: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Egg Yolks, Egg, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Palm Oil, Tapioca Starch, Brown Sugar, Honey, Cocoa, Salt, Soy Lecithin, Baking Soda, Citric Acid, Natural Flavor, Xanthan Gum, Carob Bean Gum, Guar Gum.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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