Is Swoon by H‑E‑B Cookies & Cream Ice Cream Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Milk, Skim Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, 2% Or Less Of: Cocoa Processed With Alkali, Baking Soda, Canola Oil, Invert Sugar Syrup, Salt, Wheat Starch, Soy Lecithin, Natural Flavor, Vanilla Extract, Carob Bean Gum, Guar Gum.

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Where to buy

Swoon by H‑E‑B Cookies & Cream Ice Cream is available at 1 retailer

H-E-B

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoTopping