Is Swoon by H‑E‑B Mint Chip Brownie Ice Cream Vegan?
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Why it's not vegan
- buttermilk powder
- whey powder
- egg yolks
- egg
- skim milk
- milk
- cream
- xanthan gum
- natural flavor
- chocolate liquor
- butter
- +1 more
buttermilk powder
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Cream, Milk, Skim Milk, Sugar, Corn Starch, Coconut Oil, Egg Yolks, 2% Or Less Of: Peppermint Oil, Cocoa Processed With Alkali, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Egg, Whey Powder, Palm And Palm Kernel Oil, Chocolate Liquor, Corn Syrup, Soybean Oil, Buttermilk Powder, Citric Acid, Pectin, Soy Lecithin, Salt, Colors (Spirulina, Turmeric Oleoresin, Vegetable Juice Concentrate), Natural Flavor, Xanthan Gum, Carob Bean Gum, Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swoon by H‑E‑B Mint Chip Brownie Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen