Is Swoon by H‑E‑B Peanut Butter Pretzel Ice Cream Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • egg yolks
  • skim milk
  • milk
  • cream
  • natural flavor
  • riboflavin

egg yolks

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Cream, Milk, Skim Milk, Sugar, Peanuts, Coconut Oil, Enriched Wheat Flour (Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Egg Yolks, Refined Peanut Oil, Partially Defatted Peanut Flour, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin, Canola Oil, Malted Barley Syrup, Baking Soda, Yeast, Natural Flavor, Carob Bean Gum, Guar Gum.

Check Swoon by H‑E‑B Peanut Butter Pretzel Ice Cream against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Swoon by H‑E‑B Peanut Butter Pretzel Ice Cream is available at 1 retailer

H-E-B

About this product

Ice Cream · Frozen

Flavor
NuttySaltyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingTopping