Is Systane I-Caps Eye Vitamin & Mineral Supplement Lutein & Omega-3 Softgels Alpha-Gal Friendly?
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Ingredients
Vitamin A ( as : Retinyl Palmitate ) , Vitamin C ( as : Niacinamide Ascorbate ) , Vitamin E ( as : D-Alpha-Tocopherol ) , Thiamin ( as : Thiamin Mononitrate ) , Riboflavin , Niacin ( as : Niacinamide Ascorbate ) , Vitamin B6 ( as : Pyridoxine Hydrochloride ) , Folic Acid , Vitamin B12 ( as : Cyanocobalamin ) Zinc ( as : Zinc Oxide ) , Selenium ( as : Sodium Selenate ) , Copper ( as : Copper Gluconate ) , Manganese ( as : Manganese Sulfate Monohydrate ) , Lutein ( 10 mg ) , Zeaxanthin ( 2 mg ) , Omega-3 Fatty Acids ( 280 Mg ) , EPA ( 148 Mg ) , DHA ( 78 mg ) , Highly Refined Fish Oil ( , from : Anchovies , Mackerel and Sardines ) ; Gelatin ( Bovine ) ; Beeswax ; Glycerin ; Sorbitol ; Lecithin ( Highly Refined Soybean Oil ) ; Silicon Dioxide ; Titanium Dioxide ; Red #40 ( E129 ) ; Yellow #6 ( E110 ) ; Blue #1 ( E133 ) .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.