Is Systane Lubricant Eye Drops, Complete Vegetarian?
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Ingredients
Active Ingredients: Propylene Glycol (0.6%). Purpose: Lubricant. Inactive Ingredients: Boric Acid, Dimyristoyl Phosphatidylglycerol, Edatate Disodium, Hydroxypropyl Guar, Mineral Oil, Polyoxl 40 Stearate, Polyquad (Polyquaternium Less than 1) 0,001% Preservative, Sorbitan Tristearate, Sorbitol and Purified Water, May Contain Hydrochloric Acid and/or Sodium Hydroxide to Adjust pH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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