Is Szechuan Pepper Stir Fry Sauce Gluten Free?
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Ingredients
Water, Sugar, Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Red Onion, Green Onion, Modified Corn Starch, White Rice Vinega, Spirit Vinegar, Toasted Sesame Oil, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol), Red Chilli Paste (Red Chilli Peppers, Salt, Acetic Acid), Garlic Pure, Coriander, Chilli Flakes, Ground Szechuan Pepper, Salt, Paprika Extract, Contains: Wheat, Sesame, Soy, May Contain: Peanuts, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.