Is Szechuan Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- rice vinegar
- garlic puree
- cider vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Aspergillus Oryzae, Bacterial Culture), Sake (Water, Rice, Salt), Water, Honey, Cider Vinegar, Spices, Rice Vinegar, Mustard, Garlic Puree, Ginger Puree, Sesame, Canola Oil, Plum Concentrate, Xanthan Gum, Arrowroot, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Szechuan Sauce is available at 1 retailer
About this product
Sauce · Liquid