Is SZECHUAN SPICY STIR FRY SAUCE Dairy Free?
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Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, CARAMEL COLOR), SHERRY WINE SUGAR, VINEGAR, WATER, MODIFIED CORNSTARCH, COTTONSEED OIL, SESAME SEED OIL, SALT, HYDROLYZED WHEAT PROTEIN, DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVORS OF CAPSICUM AND GINGER, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.