Is Szechuan Style Beef Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy protein beef stock
  • soy beans
  • soybeans
  • soy sauce

soy protein beef stock

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Rice, Vegetables: Green Bean, Carrots, Onions, Sauce: Water, Soy Sauce (Water, Wheat, Soy Beans, Salt, Lactic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salted Sherry Wine, Sesame Oil, Modified Corn Starch, Flavorings, Contains 2% Or Less Of Each Of The Following: Canola Oil, Spices, Aged Red Peppers, Salt, Vinegar, Natural Flavors (Contains Canola And Sunflower Oils), Cooked Seasoned Beef And Modified Food Starch Product Caramel Color Added: Beef, Seasoning (Salt, Dextrose, Hydrolyzed Corn, Wheat Gluten, Soy Protein Beef Stock, Sugar, Maltodextrin, Beef Fat, Onion Powder, Caramel Color, Spices, Disodium Inosinate, Disodium Guanylate, Spice Extractive), Less Than 2% Modified Food Starch, Beef Flavor (Beef Stock, Onion Powder), Natural Flavors, Maltodextrin, Caramel Color, Spice

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyUmamiSalty
Texture
SoftTender
Commonly used for
Meal PrepOn The GoLunch