Is Szechuan Style Beef Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • wheat gluten
  • soy sauce
  • flavorings
  • natural flavors
  • modified food starch product caramel color added: beef
  • +3 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Water, Rice, Vegetables: Green Bean, Carrots, Onions, Sauce: Water, Soy Sauce (Water, Wheat, Soy Beans, Salt, Lactic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salted Sherry Wine, Sesame Oil, Modified Corn Starch, Flavorings, Contains 2% Or Less Of Each Of The Following: Canola Oil, Spices, Aged Red Peppers, Salt, Vinegar, Natural Flavors (Contains Canola And Sunflower Oils), Cooked Seasoned Beef And Modified Food Starch Product Caramel Color Added: Beef, Seasoning (Salt, Dextrose, Hydrolyzed Corn, Wheat Gluten, Soy Protein Beef Stock, Sugar, Maltodextrin, Beef Fat, Onion Powder, Caramel Color, Spices, Disodium Inosinate, Disodium Guanylate, Spice Extractive), Less Than 2% Modified Food Starch, Beef Flavor (Beef Stock, Onion Powder), Natural Flavors, Maltodextrin, Caramel Color, Spice

Check Szechuan Style Beef against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyUmamiSalty
Texture
SoftTender
Commonly used for
Meal PrepOn The GoLunch