Is Szechuan Style Quinoa & Veggies Stirfry Kit, Serves 2 Dairy Free?

Ingredients

TOFU FIRM (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULPHATE), QUINOA, CAULIFLOWER, RED PEPPERS, CARROTS, BROCCOLI, SUGAR SNAP PEAS, BOK CHOY, BABY CORN (BABY CORN, WATER, SALT, CITRIC ACID), WATER, ASPARAGUS, WHITE MUSHROOMS, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, VINEGAR, ETHYL ALCOHOL, LACTIC ACID), CANOLA OIL, SESAME OIL, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), SESAME SEEDS, CORN STARCH, VEGETABLE BASE (COOKED VEGETABLES (CARROTS, ONIONS, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROTS POWDER), WHITE VINEGAR, OIL BLEND (CANOLA OIL, OLIVE OIL), CHILI, SALT, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE (SULPHITES), XANTHAN GUM), MODIFIED CORN STARCH, RICE VINEGAR (WATER, RICE, GRAIN VINEGAR, SAKE CAKE (WATER, RICE), SALT), HOT BANANA PEPPERS (PEPPERS, WATER, WHITE VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC), SALT, DRIED CHILI, MUSHROOMS, XANTHAN GUM, SPICES, SPICES EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products