Is T-CHOC CRUNCHY BISCUITS TOPPED WITH SMOOTH MILK CHOCOLATE, MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- whole milk powder
- milk chocolate
- milk chocolate topped biscuit
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE TOPPED BISCUIT. INGREDIENTS : MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR) (46.8%), WHEAT FLOUR, SUGAR, PALM FAT, GLUCOSE FRUCTOSE SYRUP, RAISING AGENTS (AMMONIUM CARBONATES, SODIUM CARBONATES), SALT, ACIDIFIER (CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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