Is T Marzetti Marzetti Salad Accents, 3.5 oz Gluten Free?

Ingredients

SESAME STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF: SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER (COLOR)), ALMONDS, WONTON STRIP (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], WATER, SEA SALT, CORN STARCH), SEASONING (SUGAR, MALTODEXTRIN, BROWN SUGAR, SALT, ORANGE JUICE POWDER [CORN SYRUP SOLIDS, ORANGE JUICE SOLIDS, ORANGE OIL], SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN], YEAST EXTRACT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], TOMATO POWDER, ONION POWDER, SPICES (INCLUDING GINGER), NATURAL FLAVORS, CITRIC ACID, GARLIC POWDER COTTONSEED OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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