Is Tabasco Jalapeno Pepper Jelly, 10 oz, Dairy-Free Vegan?
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Ingredients
High Fructose Corn Syrup, Corn Syrup, Green Bell Peppers, Jalapeno Peppers, Apple Juice, Distilled Vinegar, Pectin, Citric Acid To Retard Spoilage, Tabasco Brand Green Pepper Sauce (Distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, Ascorbic Acid To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.