Is Tabatchnick Black Bean Soup Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified food starch

modified food starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Black Beans, Tomatoes (Diced Tomatoes, Tomato Juice), Onions, Green Bell Peppers, Tomato Paste, Canola Oil, Lemon Juice Concentrate, Mirepox (Carrot, Celery, Onion, Salt, Sugar, Modified Food Starch, Natural Flavor), Salt, Red Bell Pepper, Dried Onion, Spices, Dried Chili Peppers, Dried Garlic, Dried Jalapeno Peppers, Chili Powder And Cilantro

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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