Is Tabatchnick Chicken Broth with Noodles & Dumplings, 14.5 OZ Low FODMAP?

Ingredients

water, enriched egg noodles (durum flour, eggs, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid), carrots, natural chicken flavor base (salt, hydrolyzed corn protein, chicken flavor, chicken fat, sugar, onion powder, garlic powder, tumeric extractive), mirepoix (vegetables (carrot, celery, onion), soybean oil, sugar, salt, corn starch, natural flavor), canola/soybean oil, onions, celery, parsnips, parsley, hydrolyzed corn gluten, onion powder and turmeric extractive, dumplings: eggs, bleached wheat flour, bread crumbs (bleached wheat flour, dextrose, yeast, salt), canola oil, sugar, baking powder and salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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