Is Tabatchnick Fine Foods Tabatchnick Creamed Spinach, 2 ea Gluten Free?
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Ingredients
water, spinach, onions, corn starch, nonfat dry milk, heavy cream, salt, yeast extract, natural vegetable broth flavor, lactic acid, natural butter flavor and spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.